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The key factors in sports nutrition


Calorie restriction theory in relation with longevity

 
Calorie restriction is a kind of diet that works on the principle that lowering or restricting the intake of calories on a regular basis would provide many beneficial health effects for the dieter.  The amount of calorie restriction varies greatly depending on the current status of the dieter.  If the dieter currently consumes high amounts of calories daily, then the baseline for the calorie restriction would be higher, whereas if the current consumption of calories is not too far...
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